Individual Therapy

Therapy can help you heal and guide you back to the person you’ve always wanted to be. (?… going back to who you want to be?)

When you’re ready to bring understanding to your struggles, confusion and emotional pain and live from an empowered place, from within.

Just reading this is the first step towards realizing that something is feeling unsettled in your life.

Acknowledging you have a need is the first step is even more important than knowing what you need.

However, you hold your own answers and treatment can unlock them.

Therapy is time just for you.

My approach is holistic in nature; honoring your mind, body, emotions, and spirit.

By paying attention to both your inner and outer experiences, we can help you gain new insight and understanding.

Honoring every part of yourself allows true calm and empowerment to grow from within.